Monday, October 26, 2009

SOY CHILLI PIZZA

Ingredients:
Pizza base                     -2medium sized/ 200gms each

For Spread:
Tomato                         -2medium sized/ 100gms
Garlic cloves                 -4
Pepper
Oil                                -1tsp

For topping:
Soy chunks                   -50gms
Capsicum                      -2medium sized/ 150gms
Tomato                         -3medium sized/ 150gms
Onion                            -2medium sized/ 100gms
Ginger garlic paste         -1tsp
Soy sauce                      -2tsp
Sweet thai chilli sauce     -1tsp
Maida                            -2tsp/ 30gms
Corn flour                       -1tsp/ 15gms
Pepper                            -1tsp
Vinegar                           -1tsp
Salt                                 -1tsp/ to taste
Oil                                   -1tsp[for sauteing]for deep frying

Method:
For Spread:
  • Blanch the tomatoes, peel and blend
  • Heat the oil, fry garlic paste and add the tomato pulp and seasoning.
  • Cook till it becomes a thick paste
For Topping:
  • Soak soy chunks in water for 10 mins
  • Dice capsicum, onion and tomatoes
  • Prepare a batter for the chunks by mixing maida, cornflour with salt, pepper and soy sauce
  • Dip chunks in this batter and deep fry in oil and keep them aside[one can skip this step to make very low calorie chunks]
  • Take a pan put some oil, add ginger garlic paste, onion and saute them
  • Add chillies and tomatoes, cook for 1 minute
  • Add the chunks to it with soy sauce, chilli sauce, pepper, vinegar, salt and ajinomoto, cook for a min
  • Spread the paste over the pizza base and top with the above topping
  • Bake in a very hot oven for 10 mins till crisp and evenly brown
  • Serve hot with tomato ketchup

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